How to make lemon enzyme

How to make lemon enzyme

In the past 10 days, the Internet's interest in healthy eating and homemade enzymes has continued to rise. Lemon enzymes in particular have become a hot topic because they are easy to make and rich in nutrients. This article will introduce the production method of lemon enzyme in detail, and attach relevant data and analysis to help everyone get started easily.

1. Effects and popular background of lemon enzyme

Because lemon enzyme is rich in vitamin C, antioxidants and digestive enzymes, it is widely praised as a healthy drink that detoxifies, nourishes the skin, and promotes digestion. The following is the hot discussion data about lemon enzyme on the Internet in the past 10 days:

2. Preparation steps of lemon enzyme

1. Prepare materials

Making lemon enzyme requires the following materials, and the specific dosage can be adjusted according to the size of the container:

2. Production steps

(1)Cleanse Lemon: Wash the surface of the lemon with salt to remove wax and impurities, dry it, slice it and remove the seeds.

(2)layered: Place a layer of lemon slices and a layer of rock sugar alternately in a sealed jar, and cover the top layer with rock sugar.

(3)sealed fermentation: Seal the jar and place it in a cool place. Open the lid and deflate it once a day to avoid explosion.

(4)Complete fermentation: After about 15-30 days, the liquid becomes clear and bubble-free, then it can be filtered, bottled and refrigerated.

3. Precautions and Frequently Asked Questions

4. Suggestions for consuming lemon enzyme

(1)daily dosage: 10-20ml each time, drink after dilution, avoid empty stomach.

(2)Recommended combinations: Warm water, honey or sparkling water can be added to enhance the taste.

(3)Taboo groups: Patients with hyperacidity or diabetes should use with caution.

Conclusion

Lemon enzyme is easy to make, but you need to be patient and wait for the fermentation process. Combined with popular discussions across the Internet, homemade healthy drinks have become a new trend in modern people's pursuit of quality life. Hurry up and give it a try!