What color is pure peanut oil?
In recent years, healthy eating has become a hot topic, especially the choice of cooking oil. Pure peanut oil is favored by consumers because of its rich nutrition and delicious taste. So, what color is pure peanut oil? This article will give you a detailed analysis in terms of color, production process, nutritional value, etc., and also attaches hot topic data from the entire Internet in the past 10 days for reference.
1. Color of pure peanut oil
The color of pure peanut oil is usually light yellow to golden yellow, depending on the following factors:
| Influencing factors | Color performance |
|---|---|
| Raw peanut quality | High-quality peanut oil is lighter in color, while inferior peanut oil is darker in color. |
| Production process | Cold pressed oil is lighter in color and hot pressed oil is darker in color. |
| degree of refining | Refined oil is lighter in color, unrefined oil is darker in color |
2. The production process and color relationship of pure peanut oil
The production process of peanut oil directly affects its color and quality. The following is a comparison of common processes:
| Production process | color characteristics | Nutrient retention |
|---|---|---|
| cold pressing | light yellow | Retain more nutrients |
| Hot pressing method | golden to deep yellow | partial nutrient loss |
| Leaching method | lighter yellow | Needs refining to remove solvent |
3. Nutritional value of pure peanut oil
Pure peanut oil is not only attractive in color, but also rich in various nutrients:
| Nutritional information | Content | Efficacy |
|---|---|---|
| unsaturated fatty acids | about 80% | Lower cholesterol and protect cardiovascular system |
| Vitamin E | 42-60mg/100g | Antioxidant, delay aging |
| Zinc element | 8.5mg/100g | Enhance immunity |
4. How to identify high-quality pure peanut oil
When consumers purchase pure peanut oil, they can distinguish it from the following aspects:
| How to identify | Characteristics of high-quality peanut oil |
|---|---|
| look at color | Light yellow to golden yellow, clear and transparent |
| smell | Rich peanut aroma, no peculiar smell |
| taste | Mellow taste and sweet aftertaste |
| Check the logo | Have formal production license and quality inspection report |
5. Hot topic data on the entire network in the past 10 days
The following is data on hot topics related to edible oil in the past 10 days:
| hot topics | Discussion popularity | Main platform |
|---|---|---|
| How to choose healthy cooking oil | high fever | Weibo, Xiaohongshu |
| Which is healthier, peanut oil or rapeseed oil? | Middle to high | Zhihu, Douyin |
| Edible oil price fluctuation analysis | in | Financial media |
| Homemade peanut oil tutorial | in | Station B, Kuaishou |
| Edible oil storage methods | in | WeChat public account |
6. Usage and storage recommendations
In order to fully utilize the nutritional value of pure peanut oil, it is recommended to pay attention to the following matters:
| Project | Suggestions |
|---|---|
| cooking temperature | It should not exceed 180℃ to avoid high temperature destroying nutrients. |
| Storage environment | Keep away from light and cool place to avoid oxidation and deterioration |
| Use after opening | It is recommended to use it within 3 months to prevent rancidity |
The color of pure peanut oil is one of the important indicators to judge its quality, but consumers should also consider the smell, taste, production process and other factors when purchasing. As the concept of healthy eating becomes more popular, understanding the properties of cooking oils will help us make smarter choices.
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