How to squeeze soy milk with original juice machine
In recent years, healthy eating has become a hot topic, especially home-made soy milk, which is very popular because of its rich nutrition and no additives. As an efficient juicing tool, the juicer can also be used to make soy milk. This article will introduce in detail how to squeeze soy milk with a juicer, along with relevant data and steps to help you master this skill easily.
1. Advantages of soy milk squeezed by original juice machine
Compared with traditional soy milk machines, original juice machines have the following advantages:
| Comparative item | Juicer | Traditional soymilk machine |
|---|---|---|
| Juice yield | Higher, less trash | relatively low |
| Taste | More delicate and smooth | May be grainy |
| Difficulty of cleaning | Easier to clean | Difficult to clean |
| functional diversity | Can squeeze a variety of food ingredients | Single function |
2. Steps to squeeze soy milk with juicer
1.Prepare ingredients
Making soy milk requires the following materials:
| Material | Dosage |
|---|---|
| soybeans | 100g |
| water | 800ml |
| sugar (optional) | Appropriate amount |
2.soaked soybeans
After washing the soybeans, soak them in water for 6-8 hours (or overnight) to allow them to fully absorb water and swell. Soaked soybeans are easier to squeeze out and have a better taste.
3.Pressed soy milk
Put the soaked soybeans into the juicer, add appropriate amount of water, and start the machine. The juicer will automatically squeeze soybeans into soy milk and okara. It is recommended to add soybeans and water in small amounts in batches to avoid overloading the machine.
4.filtering and boiling
The squeezed soy milk needs to be filtered with fine gauze or a filter to remove residual bean dregs. Pour the filtered soy milk into the pot, bring to a boil over high heat, then reduce to low heat and simmer for 5-10 minutes to ensure that the soy milk is completely cooked to avoid the smell of raw beans.
5.Season and enjoy
Add appropriate amount of sugar or honey according to personal taste, stir well and drink. You can also add red dates, wolfberry and other ingredients to increase flavor and nutrition.
3. Precautions
1. Soybeans must be fully soaked, otherwise the pulp yield and taste will be affected.
2. When squeezing soy milk, the juicer may generate heat. It is recommended to use it intermittently to avoid long-term continuous operation.
3. Soy milk must be boiled thoroughly, otherwise it may cause gastrointestinal discomfort.
4. Okara can be used twice, such as making okara cakes or adding to flour to make pasta.
4. Frequently Asked Questions about Soy Milk Extracted by Original Juicer
| question | Solution |
|---|---|
| Soy milk is too thick | Increase the proportion of water appropriately |
| Soy milk has a beany smell | Make sure the soy milk is fully boiled |
| Juicer machine clogged | Add soybeans and water a little at a time |
| Soy milk tastes rough | Use a finer mesh when filtering |
5. Conclusion
Using a juicer to squeeze soy milk is not only easy to operate, but also retains more nutrients and has a more delicate taste. Through the introduction of this article, I believe you have mastered the methods and techniques of extracting soy milk with a juicer. Try making it at home and enjoy healthy and delicious homemade soy milk!
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