What is the function of Gehong prescription?
Ge Hong was a famous Taoist theorist, alchemist and medical scientist during the Eastern Jin Dynasty. His book "Baopuzi" recorded many health-preserving and medical prescriptions, among which "Ge Hong's Prescription" attracted much attention. In recent years, with the rise of health and wellness craze, Gehong dietary prescription has once again become a hot topic. This article will combine the hot content on the Internet in the past 10 days to discuss the role of Gehong's prescription and its application in modern health care.
1. The historical background of Gehong’s prescription
Gehong's dietary prescriptions originate from Taoist health culture, and mainly achieve the purpose of prolonging life and strengthening the body by taking specific medicines or foods. Ge Hong recorded in detail the formulas and usage methods of various prescriptions in "Baopuzi". Most of these prescriptions are based on natural herbs and minerals, emphasizing the health concept of "cultivating both internal and external health".
2. The main functions of Gehong’s prescription
According to recent hot discussions and academic research, the main functions of Gehong’s prescription can be summarized as follows:
| function | Specific performance | modern interpretation |
|---|---|---|
| Prolong life | Delay aging by regulating body functions | Modern research believes that some of its ingredients have antioxidant effects |
| Enhance immunity | Improve body resistance and prevent diseases | Some herbs have immune-modulating properties |
| Improve Qi and blood | Promote blood circulation and reconcile Qi and blood | Consistent with the "Qi and Blood Theory" of modern Chinese medicine |
| Calming and tranquilizing | Relieve anxiety and improve sleep | Some ingredients have a sedative effect |
3. Hot topics about Gehong’s dietary prescriptions that are hotly discussed on the Internet
In the past 10 days, discussions about Gehong’s dietary prescriptions have mainly focused on the following aspects:
| hot topics | focus of discussion | heat index |
|---|---|---|
| Modern application of Gehong’s prescription | How to combine ancient prescriptions with modern health care | high |
| Safety of taking prescription | Controversy over the safety of mineral medicines in some prescriptions | in |
| Popularization of Ge Hong’s health care concept | The modern value of Taoist health culture | high |
4. Modern research progress of Gehong’s prescription
In recent years, with the deepening of research on traditional Chinese medicine, some ingredients in Gehong's prescription have been scientifically verified. For example, certain herbs have been found to have anti-inflammatory, antioxidant, and immunomodulatory effects. However, some experts warn that the mineral medicines (such as cinnabar and realgar) in some prescriptions may contain heavy metals and should be used with caution.
5. How to use Gehong dietary formula reasonably
Considering the needs of modern health care, you should pay attention to the following points when using Gehong dietary formula:
1.Consult a professional physician: Avoid taking blindly, especially prescriptions containing mineral medicine.
2.Combined with modern science: Prioritize herbal ingredients proven by modern research.
3.Focus on overall health: The dosage should be combined with other health regimens (such as diet, exercise).
6. Conclusion
As the crystallization of ancient health-preserving wisdom, the value of Gehong's dietary prescriptions lies not only in the specific prescriptions, but also in its health-preserving concept of "harmony between man and nature". In modern society, we should inherit and develop these traditional prescriptions with a scientific attitude so that they can better serve a healthy life.
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